Cookies & Cream strain photo 1
Cookies & Cream strain photo 2
Cookies & Cream strain photo 1
Cookies & Cream strain photo 2
Cookies & Cream

Cannabinoid THC Dominant

THC 19 - 22%

CBD 0.19 - 0.78%

Effect Concentrated

Side Effect Thirst and dry mouth

Flavor Sweet

All About Cookies & Cream Cannabis Strain


High Highest
20% 23% 26% 29% 32% 35%


Low Medium
0% 0.4% 0.8% 1.2% 1.6% 2%


Newbie Skilled

Cookies and Cream is a hybrid strain with 21% THC content and 0.4% CBD. With a long-lasting and balanced high, this weed’s potent results are only matched by its sweet, smooth taste. Its parentage is mostly undefined, leading back to one of the different phenotypes of the Girl Scout Cookies.

Cookies and Cream is the perfect combination between body and head high. In fact, it won the First Prize in the High Times Cannabis Cup for Best US Hybrid in 2014. Its buds are small, with dark green flowers, and dense leaves.

Cookies and Cream makes a promise of a delicious sweet treat, and has a vague vanilla scent. Consumers can easily recognize a hint of sourness. When burnt, this weed has smooth smoke that hits easily, and leaves a delicious toasted flavor upon exhale.

The high from this bud starts lightly, progressing slowly to a full relaxation. The mental effects lighten up the mood, with euphoria sliding in. It makes smokers go into a couchlock completed by a dreamy mental state.

Its potent relaxing effects lulls users into a heavy sleep, treating insomnia successfully. It can also relieve anxiety and stress, but dry mouth and red eyes are common side effects. Cookies n Cream Strain is not recommended for first-time cultivators because it is somewhat temperamental.

Side Effects

Thirst and dry mouth icon
Thirst and dry mouth 91% Voted
Dry eyes icon
Dry eyes 64% Voted
Slurred speech icon
Slurred speech 64% Voted
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Cookies & Cream Strain Cannabinoids

THC 19 - 22% Tetrahydrocannabinol, or THC, is a major cannabis chemical compound. It is a psychoactive element that stimulates dopamine release and induces euphoria or happiness. THC-rich strains may be helpful with such conditions as lack of appetite, chronic pains , etc. It is considered to be the primary active marijuana component.
CBD 0.19 - 0.78% Cannabidiol, or CBD, is a major compound in cannabis, which is non-psychoactive. It is also proved to counteract the side effects of the second major component THC. CBD is widely used for medicinal purposes in rubs, oils and so on. It is helpful in muscle pain cases, may treat arthritis and migraines. Even Greeks used it against pain, while Queen Victoria applied it to get rid of menstrual cramps.
CBC 0.49 - 1.47% Cannabichromene, or CBC, is a minor cannabinoid, meaning that its quantity in cannabis is quite little. Though it has the same origin as CBD and THC, it is different in functions. Without any psychoactive effects, it is an efficient cannabis compound in combating acne and depression. CBC produces analgesic, antibacterial and anti-inflammatory effects.
CBG 0.09 - 1.39% Cannabigerol, or CBG, is one of the minor cannabis compounds in adult plants. On the other hand, young ones contain a lot of this antibacterial and anti-inflammatory component. During the growth, CBG is converted into different cannabinoids, mostly THC and CBD. The compound itself increases appetite and decreases eye pressure.
CBN 0.07 - 0.24% Cannabinol, or CBN, is a trace element in cannabis that is considered to be mildly psychoactive. It appears from oxidation THC, exposed to light and heat. CBN is mostly contained in old cannabis and in traditional hashish. It is effective against insomnia, bacterial infections and appetite loss.
THCV 0.47 - 1.73% Tetrahydrocannabivarin, or THC-V, is a compound contained in cannabis in trace amounts. Even though it is close to THC molecularly, it is different in effects. This compound may be psychoactive only in large amounts. THC-V reduces blood sugar, controls appetite, stimulates bone growth, etc. African Sativa strains are the richest in THC-V.

Cookies & Cream Terpene Profile

Ocimene 0.36% Ocimene (derived from the Ancient Greek word Ocimum meaning basil) is a terpene with sweet and herbaceous flavors, also boasting citrusy and woody undertones. Naturally, ocimene occurs in mint, parsley, orchids, hops, kumquats, mangoes, basil, bergamot, lavender, and pepper. Offers antifungal, anti-inflammatory, and antiviral properties.
Sabinene 0.32% Sabinene is a terpene with a peppery, spicy, citrusy, and piney aroma, presented in Norway spruce, Holm oak trees, black pepper, cardamom, and carrot seeds. Found in cannabis in small quantities. Allegedly, sabinene has anti-inflammatory and antimicrobial properties.
Terpinolene 0.24% Terpinolene is one of the most common terpenes found in cannabis; however, It's usually presented in small quantities. Is responsible for piney, floral, herbaceous, and even a little bit citrusy aroma of cannabis. Terpinolene can be found in lilacs, nutmeg, and cumin. In cannabis, terpinolene contributes to the sensation of "freshness." Has the potential to reduce the risk of heart diseases.
Phellandrene 0.08% Phellandrene (also known as alpha- and beta-phellandrene) is one of the rare terpenes found in cannabis with antihyperalgesic and antidepressive properties. Phellandrene contributes to a minty, woody, and mildly citrus aroma in cannabis. Previously confused with limonene and pinene, phellandrene was eventually distinguished as a separate terpene common for eucalyptus. Also, it could be found in mint, dill, black pepper, cinnamon, parsley, pine, and lavender.
Total terpenes content 1.00%

Growing Info

Flowering time 53 - 63 Days
Flowering type Photoperiod
Grow difficulty Easy
Harvest time 69 Days
Yield outdoor
Yield indoor 0.5 - 1 Oz/Ft² (~ 300 g/m²)
Height indoor 60-80
Height outdoor 90 >

Cookies & Cream Terpene and Taste Chemistry

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User Reviews 17

Venyamin Bothe

It has a very unique flavor

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Roksana Jonker

Such a nice dope! Helps to relax and fall asleep very quickly. 100% Recommend!

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Gethin Lauwers

This weed is super amazing!

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Emil Martens

This strain has the highest THC that Ive ever seen so far.

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Has helped me to deal with anxiety, it is very calming and relaxing.

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Best ganja to get so high and relaxed, goes well with a nice movie.

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Small buds but very potent, nice one.

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Blue Ivy

it makes eyes red, not discreet

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The cookies are my favorite snack!

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Stones Perfectly!

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I love this flower, makes my cake so delicious. Perfect one for lifting your spirit.

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Great weed with a nice taste and smooth smoke that is easy on the lungs. It leaves a delicious aftertaste in the mouth, the high hits slowly leaving you feeling happy. I have never experienced any severe side effects like some strains Opium that cause paranoia or headaches.

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Fidel E.

Smooth smoke with a nice flavor, helps me with insomnia.

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I found it so potent, felt like a zombie I couldn’t talk. This shit is no joke

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Ela Antonise

Awesome! Very uplifting and energizing!

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Bogna Xanthopoulos

This strain is very helpful with ADHD, whether it is a day or night.

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Natalia Kowalski

Highly recommend! This dope is one of my favourite

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Cookies and Cream promises full-body relaxation. The high is progressive, starting with uplifting the mood and leading to euphoria. As time goes by, the smoker will find themselves in a couchlock and a dreamy state. Cookies and Cream can be used to treat insomnia as it helps its users relax, anticipating restful, heavy sleep.
Cookies and Cream comes with a moderate growth difficulty and approximately 53-63 days when it comes to the flowering time. This is somewhat shorter than many other strains.
The main terpenes in Cookies and Cream are humulene, ocimene, pinene, and terpinolene. Humulene is known for its anti-inflammatory and analgesic effects, but also as an appetite suppressant. It is often associated with a subtle aroma of earth and wood. Ocimene is distinctive in Cookies and Cream due to its sweet and herby flavor, while pinene reminds of a pine tree forest. Finally, terpinolene is a great combo of different flavors, including pine, floral scents, herby, and even citrusy notes.
Cookies and Cream is anyone’s dream, especially if you have a sweet tooth. When consumed, the vague vanilla scent makes for a delicious experience, and there is a toasted flavor when exhaled. For refined palettes, a subtle hint of sourness rounds up the flavor profile.
Although very popular marijuana, Cookies and Cream has mostly undefined genetics. Given its flavor, it is suggested that it is linked to one of the phenotypes of the Girl Scout Cookies.