Sour Punch strain photo 1 Stock photo similar to Sour Punch Strain
Sour Punch

Cannabinoid THC Dominant

THC 18.5 - 22.25%

CBD 0.58 - 1.02%

Effect Tingly

Side Effect Headache

Flavor Mint

Sour Punch Strain - Information You Should Know Before You Try


High Highest
20% 23% 26% 29% 32% 35%


Low Medium
0% 0.4% 0.8% 1.2% 1.6% 2%


Newbie Skilled

Reserva Privada Colorado made a cross between Panama Punch and Sour Diesel strains. Being Sativa-dominant hybrid, Sour Punch weed strain offers a potent high.

Main Flavors

Customers claim that Sour Punch marijuana has a plum, a little bit of chemical blue-cheese, and mint taste thanks to carene, pinene, and myrcene. The aroma is the reminiscence of sweet berry and bitter lemon.

Sour Punch Strain Typical Effects

The strain, whose THC levels range from 18% to 23.5%, and whose CBD remains within 1%, has the following effects:

  • Hungry
  • Talkative
  • Energetic
  • Tingly
  • Focused

Sour Punch strain experience is potent, it provides customers with a sense of clarity and euphoria, while their body stays relaxed. The mind is also often filled with creative thoughts and new ideas because the strain stimulates and increases cerebral excitement. We recommend smoking it in the afternoon because this is a great time to recharge your batteries.

However, you may experience side effects such as:

  • Paranoia
  • Headache
  • Rapid heartbeat
  • Drowsiness

Medicinal Applications

Smokers reported that this is a heavily medicated experience. Sour Punch marijuana will be helpful for those suffering from:

  • Bipolar disorder
  • Depression
  • PTSD
  • Fatigue
  • Pain

Growing Info

Fortunately, you can buy Sour Punch seeds online. The plant can be grown both indoors and outdoors, depending on this, the yield varies, 2-4 oz/ft and 4-6 oz/ft respectively. Moreover, in both cases, the height is approximately 60-80 cm. The flowering period is on average 9 weeks.

Side Effects

Headache icon
Headache 90% Voted
Drowsiness icon
Drowsiness 70% Voted
Paranoia icon
Paranoia 50% Voted
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Sour Punch Strain Cannabinoids

THC Tetrahydrocannabinol, or THC, is a major cannabis chemical compound. It is a psychoactive element that stimulates dopamine release and induces euphoria or happiness. THC-rich strains may be helpful with such conditions as lack of appetite, chronic pains , etc. It is considered to be the primary active marijuana component. 18.5 - 22.25%
CBD Cannabidiol, or CBD, is a major compound in cannabis, which is non-psychoactive. It is also proved to counteract the side effects of the second major component THC. CBD is widely used for medicinal purposes in rubs, oils and so on. It is helpful in muscle pain cases, may treat arthritis and migraines. Even Greeks used it against pain, while Queen Victoria applied it to get rid of menstrual cramps. 0.58 - 1.02%
CBC Cannabichromene, or CBC, is a minor cannabinoid, meaning that its quantity in cannabis is quite little. Though it has the same origin as CBD and THC, it is different in functions. Without any psychoactive effects, it is an efficient cannabis compound in combating acne and depression. CBC produces analgesic, antibacterial and anti-inflammatory effects. 0.26 - 0.53%
CBG Cannabigerol, or CBG, is one of the minor cannabis compounds in adult plants. On the other hand, young ones contain a lot of this antibacterial and anti-inflammatory component. During the growth, CBG is converted into different cannabinoids, mostly THC and CBD. The compound itself increases appetite and decreases eye pressure. 0.16 - 0.58%
CBN Cannabinol, or CBN, is a trace element in cannabis that is considered to be mildly psychoactive. It appears from oxidation THC, exposed to light and heat. CBN is mostly contained in old cannabis and in traditional hashish. It is effective against insomnia, bacterial infections and appetite loss. 0.24 - 0.19%
THCV Tetrahydrocannabivarin, or THC-V, is a compound contained in cannabis in trace amounts. Even though it is close to THC molecularly, it is different in effects. This compound may be psychoactive only in large amounts. THC-V reduces blood sugar, controls appetite, stimulates bone growth, etc. African Sativa strains are the richest in THC-V. 0.21 - 0.51%

Sour Punch Terpene Profile

Carene Carene (also known as Delta-3 carene) is a terpene found in rosemary, lemons, pines, and cedars, offering citrusy and cypress aroma. Studies on mice showed that carene provides anti-inflammatory effects, as well as promotes bone health and chronic pain relief. 0.25%
Pinene Pinene is one of the most widespread terpenes in nature, found in pine trees, basil, nutmeg, parsley, and rosemary. Cannabis containing terpene (alpha-pinene or α-pinene) boasts a strong pine scent. Pinene is responsible for anti-inflammatory, pain-relieving, and anti-anxiety effects. 0.08%
Myrcene Myrcene (also known as β-myrcene) is one of the most common terpenes found in cannabis, representing more than 20% of the modern marijuana terpene profile. Myrcene has a distinct earthy, musky flavor, resembling cloves. It is responsible for calming and soothing effects of weed. Myrcene is also found in hops, thyme, mango, lemongrass, guava melon. 0.17%
Ocimene Ocimene (derived from the Ancient Greek word Ocimum meaning basil) is a terpene with sweet and herbaceous flavors, also boasting citrusy and woody undertones. Naturally, ocimene occurs in mint, parsley, orchids, hops, kumquats, mangoes, basil, bergamot, lavender, and pepper. Offers antifungal, anti-inflammatory, and antiviral properties. 0.5%
Total terpenes content 1.00%

Growing Info

Flowering time 65 - 69 Days
Flowering type Photoperiod
Grow difficulty Difficult
Harvest time 74 Days
Yield outdoor 15 - 20 Oz/plant (~ 550 g/plant)
Yield indoor 1 - 2 Oz/Ft² (~ 400 g/m²)
Height indoor 60-80
Height outdoor 60-80

Sour Punch strain lineage

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