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White Grapefruit Cookies
Hybrid 50% S, 50% I
Dominant terpene
Myrcene 0.53%

14 - 16%


0.72 - 0.84%


0.09 - 0.28%


Lemon, Citrus



The White Grapefruit Cookies strain is a hybrid that is the same combination of Indica and Sativa. This weed also contains about 16% THC, which makes its intensity quite acceptable for beginners. Non-psychoactive CBD is 0.7 - 0.8%.

White Grapefruit Cookies Strain Review - Sleep Tight!

The seeds have a significant amount of myrcene and slightly less pinene and limonene. The remaining terpenes constitute a tiny percentage and do not significantly affect the properties of cannabis.

Taste and Aroma

The predominant flavor and aroma profile of the strain is citrus: lemon, lime, and orange. There will also be a berry note on the palate, as well as apricot and plum. But the aroma will be complemented by fresh wildflowers.

White Grapefruit Cookies Strain Effects

This marijuana does not have a special sedative effect, even though it contains as much as 50% Indica. But you will get a clear mind, superfast thought processes, and of course, creative inspiration. However, at the same time, you will feel a strong relaxation of the body. Therefore, the strain is only good for generating creative concepts, but for their implementation, it is better to choose another one.

Sometimes users notice undesirable effects such as slurred speech, insomnia, hallucinations, and dry mouth. They are rare and often occur because of a low tolerance to cannabis or if the smoker has used something else.

Medical Benefits

The potential medicinal properties of this kush are impressive. It helps with the symptoms of mild arthritis - it reduces pain and stiffness in the joints and also helps to increase the mobility of the limbs. This is because the cannabinoids and terpenes in this particular strain reduce chronic fatigue, as well as improve mood and invigorate. Also, the White Grapefruit Cookies cannabis strain promotes better and better sleep.

Growing Info

The seeds are easy to grow - growers who grow them at home can get marvelous yields of over 400 g/m2 using the SOG and SCROG methods. Flowering time indoors is ten weeks after emergence. Outdoors in hot climates, you can expect about 400 g/plant. The height of the kush is 60-80 inches outdoors and up to 60 inches indoors.

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Strain details

White Grapefruit Cookies Strain Cannabinoids

THC Tetrahydrocannabinol, or THC, is a major cannabis chemical compound. It is a psychoactive element that stimulates dopamine release and induces euphoria or happiness. THC-rich strains may be helpful with such conditions as lack of appetite, chronic pains , etc. It is considered to be the primary active marijuana component. 14 - 16%
CBD Cannabidiol, or CBD, is a major compound in cannabis, which is non-psychoactive. It is also proved to counteract the side effects of the second major component THC. CBD is widely used for medicinal purposes in rubs, oils and so on. It is helpful in muscle pain cases, may treat arthritis and migraines. Even Greeks used it against pain, while Queen Victoria applied it to get rid of menstrual cramps. 0.72 - 0.84%
CBC Cannabichromene, or CBC, is a minor cannabinoid, meaning that its quantity in cannabis is quite little. Though it has the same origin as CBD and THC, it is different in functions. Without any psychoactive effects, it is an efficient cannabis compound in combating acne and depression. CBC produces analgesic, antibacterial and anti-inflammatory effects. 0.09 - 0.16%
CBG Cannabigerol, or CBG, is one of the minor cannabis compounds in adult plants. On the other hand, young ones contain a lot of this antibacterial and anti-inflammatory component. During the growth, CBG is converted into different cannabinoids, mostly THC and CBD. The compound itself increases appetite and decreases eye pressure. 0.09 - 0.28%
CBN Cannabinol, or CBN, is a trace element in cannabis that is considered to be mildly psychoactive. It appears from oxidation THC, exposed to light and heat. CBN is mostly contained in old cannabis and in traditional hashish. It is effective against insomnia, bacterial infections and appetite loss. 0.24 - 0.41%
THCV Tetrahydrocannabivarin, or THC-V, is a compound contained in cannabis in trace amounts. Even though it is close to THC molecularly, it is different in effects. This compound may be psychoactive only in large amounts. THC-V reduces blood sugar, controls appetite, stimulates bone growth, etc. African Sativa strains are the richest in THC-V. 0.29 - 0.53%

White Grapefruit Cookies Terpene Profile

Pinene Pinene is one of the most widespread terpenes in nature, found in pine trees, basil, nutmeg, parsley, and rosemary. Cannabis containing terpene (alpha-pinene or α-pinene) boasts a strong pine scent. Pinene is responsible for anti-inflammatory, pain-relieving, and anti-anxiety effects. 0.28%
Myrcene Myrcene (also known as β-myrcene) is one of the most common terpenes found in cannabis, representing more than 20% of the modern marijuana terpene profile. Myrcene has a distinct earthy, musky flavor, resembling cloves. It is responsible for calming and soothing effects of weed. Myrcene is also found in hops, thyme, mango, lemongrass, guava melon. 0.53%
Humulene Humulene (also known as α-humulene) is one of the major terpenes found in cannabis, contributing to woody, earthy, spicy, herbaceous, and, mainly, floral aromas of cannabis. Used in modern medicine, humulene offers anti-inflammatory, antibacterial, and appetite suppressant effects, which have been well-researched by pharmaceutical companies. 0.01%
Limonene Limonene (also known as d-limonene) is the second most common terpene in nature and the third most common terpene in cannabis. It has a powerful citrus aroma and can be found in all citruses, including lemons, oranges, grapefruits, limes, juniper, etc. Limonene is known to elevate moods and provide anxiety, depression, and stress relief. 0.1%
Linalool Linalool (also known as beta linalool, linalyl alcohol, linaloyl oxide, and p-linalool) is one of the rarest terpenes found in cannabis, mostly in small quantities. Linalool is known for its spicy and lavender aroma, bringing relaxation and calming effects. It is also said to provide anti-inflammatory and analgesic properties that can be useful for athletes. 0.06%
Caryophyllene Caryophyllene (also known as beta or b caryophyllene) is a terpene found in many herbs and spices, such as black pepper, basil, rosemary, and oregano. Cannabis high in caryophyllene delivers a strong spicy, peppery aroma, resembling cinnamon and cloves. Caryophyllene offers potent anti-inflammatory and sedative effects. 0.02%
Total terpenes content 1.00%

Growing Info

Flowering time 52 - 64 Days
Flowering type Photoperiod
Grow difficulty Easy
Harvest time 57 Days
Yield outdoor 10 - 15 Oz/plant (~ 400 g/plant)
Yield indoor 1 - 2 Oz/Ft² (~ 400 g/m²)
Height indoor 30-60
Height outdoor 60-80

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