CBD Pre-Rolls for Anxiety Reduction - AskGrowers Experts’ Choice
CBD pre rolls for anxiety save your time, while also delivering prompt and efficient relief from distress. These products offer a seamless smoking experience and let you get your daily cannabidiol benefits easily. At AskGrowers, we’ve gathered top-of-the-class products to help you find your perfect pre-rolls for wellness.
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CBD Pre Rolls for Anxiety: A Brief Overview and Potential Benefits
Unlike indigestible products like capsules, oils, and edibles, which often take up to 30 minutes to kick in, cannabidiol goes straight to your bloodstream from the lungs. That’s why pre-rolls provide a quick onset of effects. Still, the quality and source of hemp, the used strains, offered benefits and effects, as well as the dosage – all these things can affect your experience and anxiety relief intensity. It’s crucial to pick a product based on your individual needs.
Best Strains for Anxiety Relief
Cannabidiol is just one of the many active compounds found in CBD flowers. Different strains can contain varying amounts of cannabidiol, THC (tetrahydrocannabinol)[6], and other compounds, each of which can have different effects on the body and mind.
To get the most benefits, you need to find the best cannabis for anxiety that suits your needs. Some of the best strains for this purpose include:
| Strain | Specs | Effects |
|---|---|---|
|
Cannatonic |
Hybrid; relatively high cannabidiol and low THC. | Calming and relaxing. Strong stress and anxiety relief. |
| ACDC | Phenotype of Cannatonic; high cannabidiol, low THC. | Calming and relaxing. Perfect for insomnia treatment thanks to its sedative effect. |
| Harlequin | Sativa dominant; high cannabidiol and low THC. | Uplifting, energizing, and mood-boosting. Improves mental clarity, while reducing anxiety. |
Since the effects and experiences from different strains vary significantly, it’s important to pick CBD preroll for anxiety based on your unique needs. Here are a few tips to do this:
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Analyze the severity of your anxiety
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Determine the wanted entourage effects
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Research different strains and study their specs
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Consult with a specialist
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Experiment and find your perfect option
Perfect CBD Dose For Relaxation
Anxiety disorder requires much higher doses of cannabidiol for their treatment than the average user. Thus, CBD pre-rolls are considered one of the best options for this condition. To manage your anxiety disorder, you should take between 300 and 600 mg of cannabidiol per day.
What amount of CBD is needed for one pre-roll for anxiety? It cannot be calculated universally. In general, we can say that 15% CBD flowers contain almost 130 mg of cannabidiol in one gram of hemp in a pre-roll.
How much CBD is too much? According to studies, the human body can easily tolerate doses up to 1,500 mg.
CBD Smoking Beginner Guide
If you are completely new to such products, the only way to get a positive experience and feel the benefits is to use pre-rolls wisely. Here’s a small step-by-step guide to help you enjoy smoking to the fullest:
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Pick the most suitable strain and purchase your goods from trusted retailers
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Start with a quarter of the joint to see how it affects your body
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Gradually increase the dose (if necessary) every 2-3 days
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Monitor your condition very closely
Following these steps, make an emphasis on your sensations. Sometimes it might be hard to notice the effects because these products’ components act gradually and very smoothly. However, as soon as you notice the anxiety reduction, it means that you may have chosen your appropriate starting dose.
Resources
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White CM, (2019) A Review of Human Studies Assessing Cannabidiol's (CBD) Therapeutic Actions and Potential, J Clin Pharmacol. Available at: https://pubmed.ncbi.nlm.nih.gov/30730563/
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Crippa JA; Derenusson GN; Ferrari TB; Wichert-Ana L; Duran FL; Martin-Santos R; Simões MV; Bhattacharyya S; Fusar-Poli P; Atakan Z; Santos Filho A; Freitas-Ferrari MC; McGuire PK; Zuardi AW; Busatto GF; Hallak JE, (2011) Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report, J Psychopharmacol. Available at: https://pubmed.ncbi.nlm.nih.gov/20829306/
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de Almeida DL; Devi LA, (2020) Diversity of molecular targets and signaling pathways for CBD, Pharmacol Res Perspect. Available at: https://pubmed.ncbi.nlm.nih.gov/33169541/
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Spinella TC; Stewart SH; Naugler J; Yakovenko I; Barrett SP, (2021) Evaluating cannabidiol (CBD) expectancy effects on acute stress and anxiety in healthy adults: a randomized crossover study, Psychopharmacology (Berl). Available at: https://pubmed.ncbi.nlm.nih.gov/33813611/
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Shannon S; Lewis N; Lee H; Hughes S, (2019) Cannabidiol in Anxiety and Sleep: A Large Case Series, Perm J. Available at: https://pubmed.ncbi.nlm.nih.gov/30624194/
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Raymundi AM; da Silva TR; Sohn JMB; Bertoglio LJ; Stern CA, (2020) Effects of ∆9-tetrahydrocannabinol on aversive memories and anxiety: a review from human studies, BMC Psychiatry. Available at: https://pubmed.ncbi.nlm.nih.gov/32842985/