The Risks and Benefits of Using Vape Juice for Anxiety Relief

Tia Moskalenko
Tia Moskalenko

Tia Moskalenko, author of the AskGrowers blog, brings a unique blend of content to her readers. She is known for conducting insightful interviews with key figures in the cannabis industry, including brand representatives, manufacturers, and experts. In addition to her interview skills, Tia has a keen focus on CBD. She expertly curates product selections and reviews, offering her readers detailed insights into the various effects and benefits of CBD. Tia's ability to combine in-depth interviews with comprehensive CBD analysis makes her a valuable asset to the cannabis community, offering a well-rounded perspective on the industry.



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The Risks and Benefits of Using Vape Juice for Anxiety Relief

Cannabidiol vape juice is also known as oil or e-liquid. It is a special liquid designed to be vaporized using CBD vape pens and similar devices. The liquid is infused with cannabidiol isolate or extract, which is a beneficial, non-intoxicating compound of the cannabis plant. In addition to this element, juices always contain carrier oil (either propylene glycol or vegetable glycerin) and might contain flavorings.

The popularity of vape e-liquids with cannabidiol is growing rapidly. The primary reason explaining this is that this is one of the easiest and most convenient ways of consumption. With a vape pen, all you need is to fill the tank or cartridge of your device with liquid, get a dose of your daily cannabidiol on the go, and enjoy the benefits.

Mainly, consumers use CBD vape juice for anxiety. Cannabidiol[1] is known to relax the nervous system and relieve stress and other mental disorders. The specific benefits of vaping include the ease of dosing control and use and fast-acting effects. However, a few risks, such as negative side effects and respiratory health issues, are still there.

The Benefits of Vaporizing Cannabidiol for Anxiety

vape juice to calm anxiety

As one of the primary active ingredients in the cannabis plant, cannabidiol is known for its diverse health effects. Unlike tetrahydrocannabinol (THC), which is responsible for the “high” effect, cannabidiol doesn’t alter your mind. But it offers positive effects on acute stress[2]. Other benefits of consuming this compound for anxiety include the following:

You may be wondering how cannabidiol e-juice helps reduce anxiety. After inhaling the vapor from your pen, you let cannabidiol enter the bloodstream. From there, it performs several important functions:

  • It interacts with your endocannabinoid system, which regulates different physiological processes, including mood.

  • It modulates the activity of the serotonin receptor.

  • It balances out the neurotransmitters in your brain, providing a calming effect.

  • It regulates stress and fear responses.

Together, all these features of cannabidiol contribute to your overall mental wellness. And there are also quite a few reasons why consumers choose vaping over other consumption methods. The biggest benefit of inhaling cannabidiol is its high bioavailability. In fact, cannabidiol in CBD cartridges has the highest bioavailability. That is, it lets you get the most active ingredients in your bloodstream and ensure quick effects. That’s why many users pick vape juice to calm anxiety and feel instant relief.

Pick the Best CBD Oil Vape Juice for Anxiety

If you decide to try anti-anxiety vape juice to feel the benefits, AskGrowers has a lot to offer you. Below is a selection from AskGrower’s experts of some of the best CBD vape oils.

Pick your perfect anxiety relief e-vape juice with us!

The Risks of Using Vape Juice for Anxiety Relief

Best CBD Oil Vape Juice for Anxiety

While there are many benefits of using vape juice for stress and anxiety, there are also some potential risks. Namely, consuming cannabidiol can sometimes have unpleasant side effects like the following:

  • Dry mouth

  • Changes in appetite

  • Drowsiness and fatigue

  • Diarrhea

  • Mood and alertness changes

  • Potential interactions with other drugs

On top of this, there are certain respiratory risks that are there when you use stress and anxiety-reducing vape juice. Inhaling vapor can potentially cause lung irritation and inflammation, thus harming your respiratory health. Also, there is always a risk of poor-quality additives, especially if you buy from untrusted brands.

Symptoms Exacerbation Due to the Wrong CBD Vape Juice Dosage Anxiety

Although vaping CBD for anxiety feels beneficial for most users, sometimes, it can actually exacerbate anxiety instead of treating it.

There are several factors that can cause such effects:

  • The nicotine content in e-liquids increases heart rate and blood pressure, which can trigger additional stress.

  • Some consumers may have sensitivity to inhaling cannabidiol or other active ingredients.

  • Like smoking, vaporizing can sometimes lead to dependence. In this case, the reduction of frequency or withdrawal from it can also exacerbate anxiety.

Finally, there is one more factor that can cause exacerbation of symptoms and its dosing. If your CBD dosage is too low, it may not be enough to relieve your symptoms. And if you take too much of it, this can also lead to side effects and exacerbate anxiety.

Alternatives Ways to Use Cannabidiol for Anxiety Relief

vape juice for stress and anxiety

If you don’t feel e juice reduce anxiety or just don’t find this method of consumption suitable for you, there are other methods for improving your wellness.

Alternatively, you can try the following strategies for managing anxiety:

  • Mindfulness and meditation

  • Cognitive-behavioral therapy

  • Relaxation techniques and exercise

  • Journaling

  • Breathing exercise

  • Social support and therapy

All these strategies have been around for a while and are proven to have a positive influence on stress and other mental health issues. Still, many people choose to use vape juice to help relax anxiety despite the risks. Below is a comparison table to help you see why.

  Cannabidiol inhaling for anxiety relief Alternative strategies
  • Non-psychoactive

  • Highly well-tolerated in most cases

  • Proven antioxidative and anti-anxiety properties

  • Always at hand and easy to use

  • Instant effect

  • Fostering healthy habits

  • Good for long-term well-being

  • Possible side effects

  • Potential respiratory health issues

  • Some strategies, such as regular therapy, can be rather expensive

  • Effects aren’t felt quickly

  • Not always possible to fit it into a daily schedule

As you can see, vaping cannabidiol for mental health indeed has some risks. However, unlike other wellness tactics, it offers instant effects and can be used to relieve the symptoms anytime and anywhere because it doesn’t take much time or interfere with your daily life. That’s why many people don’t bother about the risks and choose it over other alternatives.

Bottom Line

Using vape juice for stress relief is gaining more popularity. And now you know that there are weighty reasons for this. Let’s quickly recall the main pros and cons of using this method of cannabidiol consumption for anxiety relief:

Pros: Cons:
  • Cannabidiol helps reduce stress and treat mental disorders.

  • Sleep improvement and pain relief benefits.

  • High bioavailability of cannabidiol in e-liquids, hence instant effects.

  • Convenience and ease of use.

  • Possible side effects.

  • Wrong consumption can exacerbate anxiety instead of treating it.

  • Respiratory health concerns.

At the end of our article, there is one quick tip we’d like to give you. Although the benefits of cannabidiol for mental health are evident, never neglect the risks. Be sure to carefully consider them before using e-liquids for stress management. Also, don’t hesitate to consult with a medical professional before starting your experience with cannabidiol. This will help you avoid negative side effects and make the most benefits out of your experience.


  1. Britch SC; Babalonis S; Walsh SL, (2021) Cannabidiol: pharmacology and therapeutic targets, Psychopharmacology (Berl). Available at:

  2. Spinella TC; Stewart SH; Naugler J; Yakovenko I; Barrett SP, (2021) Evaluating cannabidiol (CBD) expectancy effects on acute stress and anxiety in healthy adults: a randomized crossover study, Psychopharmacology (Berl). Available at:

  3. García-Gutiérrez MS; Navarrete F; Gasparyan A; Austrich-Olivares A; Sala F; Manzanares J, (2020) Cannabidiol: A Potential New Alternative for the Treatment of Anxiety, Depression, and Psychotic Disorders, Biomolecules. Available at:

  4. Shannon S; Lewis N; Lee H; Hughes S, (2019) Cannabidiol in Anxiety and Sleep: A Large Case Series, Perm J. Available at:

  5. Mlost J; Bryk M; Starowicz K, (2020) Cannabidiol for Pain Treatment: Focus on Pharmacology and Mechanism of Action, Int J Mol Sci. Available at:


Yes, juices infused with cannabidiol have the potential to reduce stress and treat a variety of health issues, including anxiety. This active compound from the cannabis plant is widely known for its therapeutic properties. However, it’s crucial to purchase quality liquids that are made of the best ingredients and can offer tangible benefits.
The market for e-liquids with cannabidiol is very extensive. Therefore, there are many great options to choose from if you want to use this compound for mental health benefits. At AskGrowers, you will find an extensive collection of the best products with expert recommendations from our team.
The primary ingredient in e-liquids is cannabidiol. It is one of the primary active ingredients in the cannabis plant. This compound doesn’t bring you the “high” effect that’s typically associated with cannabis. However, it does deliver a variety of health benefits linked to marijuana use. Some of these properties are mood management and stress reduction. Thus, when added to vape liquids, this is the compound that calms you down and soothes the symptoms of anxiety.
The correct dosage should be defined individually, based on various factors, such as weight, severity of symptoms, etc. However, until you figure out your dose, the general rule of thumb is to use approximately 1 to 3 mg of cannabidiol per 10 pounds of weight. However, if you are just getting started with it, it’s important to start with lower doses to avoid side effects and to define your perfect dosage.
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