List of the Most Popular Cannabis Strains for Insomnia
Insomnia occurs because of chronic stress caused by excessive concerns about work or school, finances, and others. It is associated with severe health risks, such as stroke, seizures, asthma attacks, and a weak immune system.
Research show that more and more people are suffering from sleep disorders and, according to new studies, one of the solutions – is to use cannabis strains for insomnia. They are an effective aid in this matter as they help to restore the natural sleep cycle, which is disturbed by a hectic lifestyle.
Marijuana for insomnia helps to relieve pain, but also soothe stressed individuals by relaxing their mind and body. THC helps to induce sleep, so a marijuana strain that contains a higher THC to CBD ratio is desirable. Indica is the generally-used marijuana strain to relax and promote sleep. Weed for insomnia is best smoked, vaped or eaten before sleep.